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When you inhale Himalayan pink salt through a salt inhaler, these salt particles go through the airway and inner lining of the lungs and draw water into it. This way the mucus gets thin. Salt draws this mucus along with other toxins to the surface to clear them out of the body easily, thus helping you to breathe comfortably. 4. Supports Sinus
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Inhaling pink Himalayan salt is a great way to relax and unwind. This mineral has a soothing effect that can help reduce stress, especially in the workplace. A 2010 study suggests that Himalayan salt may also help boost serotonin levels, increase energy, and reduce stress and its symptoms, including depression. 4.
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Himalayan Pink Salt Inhaler, Therapy Inhaler for Asthma and Allergies
Once the inhaler is dry, place your Himalayan pink salt in the ceramic inhaler according to the directions on the package. It is best to use larger chunks of pink salt. Place the inhaler mouthpiece in your mouth, and breathe normally (inhale through the mouth, and exhale through the nose). Take deep breaths, and do this for 15-20 minutes.
5 Himalayan Salt Inhaler Benefits (And How To Use One)
Himalayan salt, also called pink Himalayan sea salt, is a type of salt mined in salt hills in Pakistan. It contains sodium chloride and about 84 trace elements to give it its pink color. Himalayan salt can be used in cooking or as salt lamps and bath salts. Himalayan salt contains minerals with known health benefits.
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Pink salt crystals effectively draw the water from the airway for further thinning of the mucous. This way, it becomes easier to clear and remove the mucus to facilitate breathing. Similarly, the antiseptic properties of the Himalayan salt inhaler minimize inflammation by removing the mucus—this way, the salt inhalers offer temporary relief.
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$44.50 Benefits - This portable dry, ceramic inhaler has a salt chamber inside which creates a healthy salt environment that: Creates a salt environment that naturally combats bacteria, fungi, viruses and mold* Reduces congestion by thinning and reducing the amount of mucus*
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SKU: 294155 Write a review Today at this store: , Online: Available (options below) $ 1. 25 each Product Details Salt Range Himalayan Pink Salt Nasal Inhaler, 0.07 fl.oz.,PINK SALT NASAL INHALER
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3. Stress Relief & Mood Support - As Dr. Eingorn mentioned above, Himalayan salt emits negative ions, which according to WebMD "are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches.
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Himalayan salt is a pink-hued variety of salt that is sourced near the Himalayan Mountains of South Asia. These days, it's everywhere. Not only can you find it in grocery and specialty food.
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